Isha Free Yoga Session for Beginners – Rejuvenate Your Mind & Body!

samosa-avenue-2025-isha-yoga-for-beginners

FREE (registration required)

Sat, 1 February 2025
10:00am-11:15am (75mins)
Isha Yoga Centre SG, Singapore 569874
English
General, 7yrs old & above
Photo & video allowed
Isha Singapore

Image Credit: Isha SG

More details

Share with family & friends

About

Embark on a journey to holistic well-being with Isha Singapore’s Free Yoga for Beginners session. This is the perfect opportunity to explore simple yet profound yogic practices designed to enhance your physical, mental, and emotional health.

As part of this session, you will learn:

Nadi Shuddhi: A practice that balances the nadis (energy pathways) within the body, promoting harmony, inner balance, and psychological well-being.
Yoga Namaskar: A powerful system that activates and strengthens the lumbar region of the spine, supporting a healthy posture and preventing spine-related issues as we age.

Both practices are suitable for anyone, regardless of prior experience, offering transformative benefits through their simplicity.

“Experience the magic of yogic practices—small steps that lead to profound transformations in your well-being.”

Take this first step towards a balanced and vibrant life. Reserve your spot now and let yoga guide you to complete well-being!

Isha Free Yoga Session for Beginners – Rejuvenate Your Mind & Body!

Share with family & friends

Your vibrant portal to all things Indian in Singapore. Uncover a myriad of events, festivals, and happenings. Discover, Connect & Celebrate the rich cultural mosaic that unites communities. Your one-stop for an immersive experience and cultural celebration.